Think of your multivitamin as inexpensive health insurance. Try as you may to get all your nutrients from a balanced diet, you probably fall short some days. In fact, as many as 80 percent of Americans don't eat the recommended minimum of five servings of fruits and vegetables a day. That's why most nutrition experts now recommend that all adults take a daily multivitamin.
The vitamins and minerals in Complete Balance are designed to work together to keep the body growing and functioning normally. They help convert food into energy, keep cells healthy, and strengthen the immune system. Vitamins and minerals also help your body use the proteins, carbohydrates, and fats in your diet. A growing body of research shows that a daily multivitamin, when added to a well-balanced diet, can help reduce the risk of a number of chronic diseases, such as osteoporosis, heart disease, and certain types of cancer.
Suplement Facts:
Serving Size: 2 Caps
Servings Per Container: 30
Amount Per Serving: 1400mg
Ingredients:
Vitamin A 500IU
Vitamin C 100mg
Vitamin D 400IU
Vitamin E 30IU
Thiamin 2mg
Riboflavin 2mg
Niacin 30mg
Vitamin B6 3mg
Folic Acid 400mcg
Vitamin B12 10mcg
Biotin 300mcg
Pantotheic Acid 5mg
Calcium 165mg
Phosphorous 50mg
Iodine 150mcg
Iron 18mg
Magnesium 50mg
Zinc 15mg
Selenium 70mcg
Copper 2mg
Manganese 3mg
Chromium 50mcg
Potassium 30mg
PABA 25mg
Inositol 25mg
Choline 25mg
Lecithin 100mg
Directions: Take 2 Caps once a day.
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