Creatine Gluconate is the ionic salt of a creatine ion bonded to a glucose ion. When these two ions are put together, what you have is a form of creatine that's absorbed into the body in much of the same way glucose is - i.e. easily and almost completely. It is designed to:
* Mix well in water
* Taste great
* Requires no loading, and
* Have better uptake than plain creatine monohydrate
With Gluconate, the attached glucose ion is the delivery system. There's no need to add anything else like people often do with monohydrate. The glucose causes a perfectly timed insulin spike to help push the creatine, into the muscle cells faster making it ideal to use intra-workout for those on a bulk / trying to gain muscle mass.
Supplement Facts:
Serving Size: 1 teaspoon (5g)
Servings Per Container: 100
Ingredients Per Serving:
Creatine Gluconate - 5g
Suggested Use:
On Workout Days: Take 5g's (1 teaspoon) with water immediately pre-workout, and 5g’s immediately post workout. The post-workout dose can be mixed into your protein shake.
On Non-Workout Days: Take 5g's (1 teaspoon) with water upon waking.
* Mix well in water
* Taste great
* Requires no loading, and
* Have better uptake than plain creatine monohydrate
With Gluconate, the attached glucose ion is the delivery system. There's no need to add anything else like people often do with monohydrate. The glucose causes a perfectly timed insulin spike to help push the creatine, into the muscle cells faster making it ideal to use intra-workout for those on a bulk / trying to gain muscle mass.
Supplement Facts:
Serving Size: 1 teaspoon (5g)
Servings Per Container: 100
Ingredients Per Serving:
Creatine Gluconate - 5g
Suggested Use:
On Workout Days: Take 5g's (1 teaspoon) with water immediately pre-workout, and 5g’s immediately post workout. The post-workout dose can be mixed into your protein shake.
On Non-Workout Days: Take 5g's (1 teaspoon) with water upon waking.
- This is a 1-2 working day service via courier or Royal Mail 1st Class Recorded.
Express 24 hour - £2.99
- This is a next working day service delivered via courier.
Republic of Ireland (EIRE) - £9.99 (please allow 2-5 days)
