Bodybuilding Warehouse Creatine Monohydrate is ideal for any athlete looking to improve power, strength, speed, recovery and muscle mass. It is one of the most widely studied and research-proven sports supplements in the world, and through hundreds of studies, has been established as both safe and effective.
Supplement Facts:
Serving Size: 1 teaspoon (5g)
Servings Per Container: 100
Ingredients Per Serving:
Creatine Monohydrate - 5g
Suggested Use:
On Workout Days: Add 5g’s (1 teaspoon) to a high-carbohydrate drink (e.g. fruit juice or CNP Pro-Recover) and consume within 30 minutes of completing your workout.
On Non-Workout Days: Add 5g’s to a high-carbohydrate drink and consume first thing in the morning, upon waking.
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